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Fitness Classes |
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| Weight Room Orientations |
Free with membership! Please sign up at the Front Desk for an orientation. We will set up a time that works best for your schedule. This will teach you how to use our weight equipment in a safe and
effective format.
Each orientation will take 1 hour.
Please come prepared to workout. |
| Fitness Orientations |
Are you interested in getting your body fat, blood pressure, and fitness level tested? Try a fitness assessment by our trained staff. Guaranteed to give you information that will help improve your overall health.
Fitness Assessment with Consultation
$35.00
Individuals purchasing 3 or more personal training sessions will receive a fitness assessment for FREE! |
| Body Fat Testing |
$15.00 / Analysis
Conducted by our trained
fitness staff.
Please see the Recreation Center Front Desk for more information. |
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Yoga: Vinyasa Flow
An invigorating and evolving class that will expand your knowledge of yoga postures. Guide your body through poses that are often rigidly held and allow yourself to grow stronger and more flexible with grace. Bring your own yoga mat. Ages 18 years and up. 9:00 - 10:00 am.
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Date |
Days |
Fee |
2023.200 |
Sept. 6 - Oct. 25 |
Tuesday |
$50 |
2023.201 |
Nov. 8 - Jan. 3 (no class Dec. 27) |
Tuesday |
$50 |
2023.202 |
Jan. 17 - March 6 |
Tuesday |
$50 |
2023.203 |
March 20 - May 8 |
Tuesday |
$50 |
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Yoga: Lunar Vinyasa Flow
An invigorating and evolving class that will expand your knowledge of yoga postures. Guide your body through poses that are often rigidly held and allow yourself to grow stronger and more flexible with grace. Bring your own yoga mat. Ages 18 years and up. 6:30 - 7:30 pm.
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Date |
Days |
Fee |
2023.210 |
Sept. 7 - Oct. 26 |
Wednesday |
$50 |
2023.211 |
Nov. 9 - Jan. 4 (no class Dec. 28) |
Wednesday |
$50 |
2023.212 |
Jan. 18 - March 7 |
Wednesday |
$50 |
2023.213 |
March 21 - May 9 |
Wednesday |
$50 |
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Hatha Yoga
YOGA FOR EVERYONE! The practice of yoga helps one achieve ease of tension, clarity of mind and a feeling of overall well-being. Develop strength and flexibility with core yoga postures designed to work on every system in your body. Bring your own yoga mat. Ages 18 years and up. 9:15 - 10:15 am.
Join the first 8 week session get a FREE 60 minute introduction class on September 17 (9:15 am - 10:15 am).
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Date |
Days |
Fee |
2023.220 |
Sept. 17 - Nov. 12 |
Saturday |
$50 |
2023.221 |
Nov. 19 - Jan. 28 *no class Dec. 10, 24, 31 |
Saturday |
$50 |
2023.222 |
Feb. 4 - March 24 |
Saturday |
$50 |
2023.223 |
March 23 - May 19 |
Saturday |
$50 |
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ZUMBA®
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goals is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body energizing, awe-inspiring movements meant to engage and captivate for life! FEELS LIKE A PARTY - YOU CAN BURN UP TO 1000 CALORIES IN AN HOUR! Call Callico Neu at 720.838.0251 with questions or email at ZumbaFitCallico@live.com.
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Date |
Days |
Fee |
2024.163 |
Sept. 12 - Oct. 24 (no class Oct. 3) |
Monday |
$30 |
2024.161 |
Sept. 13 - Oct. 27 (no class Oct. 4, 6) |
Tue / Thur |
$60 |
2024.162 |
Sept. 17 - Oct. 29 (no class Oct. 8) |
Saturday |
$30 |
2024.211 |
Oct. 31 - Dec. 12 (no class Nov. 21) |
Monday |
$30 |
2024.212 |
Nov. 1 - Dec. 15 (no class Nov. 22, 24) |
Tue / Thur |
$60 |
2024.213 |
Nov. 5 - Dec. 17 (no class Nov. 26) |
Saturday |
$30 |
2024.221 |
Jan. 9 - February 6 (5 week session) |
Monday |
$25 |
2024.222 |
Jan. 3 - Feb. 9 |
Tue / Thur |
$60 |
2024.223 |
Jan. 7 - Feb. 11 |
Saturday |
$30 |
2024.231 |
Feb. 20 - Mar. 19 (5 week session) |
Monday |
$25 |
2024.232 |
Feb. 21 - Mar. 22 (5 week session) |
Tue / Thur |
$50 |
2024.233 |
Feb. 25 - Mar. 24 (5 week session) |
Saturday |
$25 |
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Monday Class: 7:30 pm - 8:30 pm
Tue / Thur Class: 5:30 pm - 6:30 pm
Saturday Class: 8:00 am - 9:00 am |
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Indoor / Outdoor Boot Camp
Everyday will be a new challenge and a great workout. We’ll do all the homework for you, just show up and sweat. A personal trainer will guide you through it all in
a small group atmosphere. Must be 18 years or older to participate. Participants will meet for four weeks on Monday/Wednesday from 6:00 - 7:00 pm.
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Date |
Days |
Fee |
2090.211 |
September 7 - September 28 |
Mon / Wed |
$40 |
2090.221 |
October 3 - October 26 |
Mon / Wed |
$40 |
2090.231 |
November 2 - November 30 |
Mon / Wed |
$40 |
2090.241 |
December 5 - December 28 |
Mon / Wed |
$40 |
2090.251 |
January 2 - January 25 |
Mon / Wed |
$40 |
2090.261 |
February 6 - February 29 |
Mon / Wed |
$40 |
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| Jeremy Quattlebaum |
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Fitness and exercise should be a part of everyone’s life. As a personal trainer, I will help you realize your physical goals. I provide motivation and support, and create enjoyable workouts that allow for results.
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Certifications:
ACSM Certified
CPR/AED
BA in Kinesiology - Sports and Exercise Science
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| Chantelle Espinoza |
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I offer a professional, personal and accessible service with dedication and enthusiasm which caters to your specific individual needs. My main focus is to help you achieve your goals through specialized programs to develop fitness levels, optimum health and wellbeing.
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Certifications:
NETA (NCAA Accredited)
AFAA (Group Exercise Instructor)
BA in Communication
CPR / AED / First Aid
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