Fitness

Drop In Child Care is RE-OPENING!!!

*Monday 2/14/22*
Days:  Monday / Wednesday (9:00am - 11:00am)
           Tuesday / Thursday  (5:00pm - 7:00pm)
Cost:   FREE with FLRC Membership or $3.00 per hour/child for drop ins
Age:    6 months – 7 years (max 8 kids)
Location :  Teen Room

Fitness Land Classes:


The Fort Lupton Recreation Center is excited to show off our brand new circuit training line.  We recently re-arranged our fitness area by replacing our equipment with the Cybex – Eagle: Premier line.  The loft has been turned into a cardio/HIIT station area with TRX Equipment.  Please schedule an appointment with one of our trainers for an equipment orientation.

A walking track is located upstairs that overlooks the weight room and the newly refinished gym floor, the gym is also available for open gym basketball, volleyball, and pickleball.  We also have our 27- foot rock wall.

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Fitness on demand
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Adult Fitness Classes

The Fort Lupton Recreation center offers a variety of land and water group fitness classes Monday- Saturday. Most classes are offered at no extra cost with membership or daily pass.

Have you tried our new top of the line Stages cycling bikes?  All of our cycling instructors have been certified through the Stages Education Team.

Sign up for one of the various fitness classes at the Fort Lupton Recreation Center. Classes include:
- Total Body
- Cycling
- Yoga
- Barbell Blast
- HIIT
- Arms & Abs
- Tabata
- Hard Core
- Water Fitness
- & Many More!

Senior Fitness Classes

- SilverSneakers Classic
- SilverSneakers Yoga
- Senior on Weights

Click to View Schedule

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